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Turn a Study Break into Something Useful

Students know firsthand that studying can take up an enormous amount of time. And if you are spending more time sitting and studying and less time being active, it is just a matter of time before you...

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The Holistic Path To Physical Freedom

Holism is the study of the whole body instead of just parts. The goal of any holistic provider is to treat each client wholly and completely. Going through a string of effective treatments is not...

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4 Internet Safety Guide for the Modern Parent

Do you have a social networking site account? Many of us do. But how safe are you on that site? Most young ones are unaware of the dangers that popular social networking sites may pose. Numerous...

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The Real Truth About Bathroom Bacteria

Ads portraying bacteria are usually comic personifications of creatures with sharp teeth, a terrible grin, scaly skin and a really bad attitude! And while these may appear funny, they indeed catch the...

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Different Ways to Reduce Body Odor

Every person is different in a lot of ways, even in how their bodies perspire. And, this is why not every product that might be good for one will not work for the other. Though, it is very important to...

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The Effect of Tea on Health – 10 Tips Everyone Should Know

Tea, one of the world’s most loved and consumed beverages not restricted to country or religion, enjoys results from a plethora of research showing that it’s very good for health. Authentic tea comes...

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Top Ten Dieting Tips for 2016

Eating well is vital in keeping our body in check and ensuring that we stay healthy. Staying healthy however does not mean being thin or starving ourselves. It simply means feeling good especially on...

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No excuses: 30-minute no equipment workout to fit in your busy schedule

How many minutes or hours per week should one really have to commit to exercise and finally achieve their weight goal? Well, it depends on your desire: how much weight you want to lose/gain, how long...

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10 Tips to grow your hair faster

There are many people out there looking for various solutions to grow their hair faster and longer. While, some are already blessed with long hairs. The thick and long hair gives a natural glimpse to...

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Healthy Body & Skin : Calcium-Rich Health Benefits

Calcium makes 2% of total body mass of an adult. This makes it one of the most vital elements in our bodies, which keeps us healthy throughout our lifetime. In early childhood, it helps the development...

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Debunked: 5 Swimming Pool Myths You Should Get Over

Have you ever been warned not to take a dip in the pool right after eating when you were younger? Perhaps you’ve been told not to pee in it as well for there’s a chemical in the pool that will...

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Turn a Study Break into Something Useful

Students know firsthand that studying can take up an enormous amount of time. And if you are spending more time sitting and studying and less time being active, it is just a matter of time before you...

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Building Muscles by Avoiding Catabolism

Image : Amy Texter In order to build some serious muscle, you need to have every single nutrient directed at the right place. Unfortunately, if you push your body too hard, it will need all the...

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Getting the Most from Your Electronic Cigarette

Whether you are trying to quit smoking traditional cigarettes, want a way to smoke indoors, or simply want an alternative to lighting up; e-cigarettes offer many useful features that can make them...

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Important Tips To Grow Taller

When one thinks of the term homeostasis, one immediately thinks of “balance;” and although homeostasis does indeed refer to the balanced regarding a healthy human body, is not a very solid or...

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The Top Five Reasons Why People Don’t Wear Glasses and Why It’s a Bad Idea

Eyeglasses frame a world view and define the personality behind the lenses. Some individuals wear a pair before learning to speak; others, with age. Nearly all, for various reasons, sometimes forget...

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Headphones and Hearing Loss: A Likely Pair

Personal listening devices have their appeal. They allow us to play loud music while also being discreet. Even better, headphones today are able to produce such high-quality sounds that when you wear...

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Discover The Simple Guide To Increase Height

Most gardeners know when their garden needs watering and are very aware of the effects of under watering their trees. Too few gardeners are aware of the perils associated with over watering, however....

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Healthy Benefits of Adding Music to Your Lifestyle

We all love music and we listen to music every time we get leisure time. For many of us, music is a big part of our lives. There are plenty of health benefits that you can achieve while listening to...

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